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Yoga & Wellbeing offerings
 
Classes in Bury St Edmunds, Haughley, Thurston & Woolpit

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Weekly Yoga Classes

For your everyday movement and mind-reset.

 

Join our welcoming, zero-pressure community in Haughley, Thurston, Woolpit and Bury St Edmunds.

 

From gentle restorative stretches to fiery Rocket flows.

Want to know more?
Take a look at my FAQ's below, explore Journals, send a Message or follow on Social Media.

Do I need to be flexible to join?

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Not at all. Thinking you need to be flexible to start yoga is a bit like thinking you need to be fit to go to the gym! Flexibility is a result of the practice, not a requirement.

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I focus on connecting your breath with movement and building strength. It isn't about touching your toes; it’s about what you learn on the way down.

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I also adapt the yoga to fit your body, with plenty of modifications available to make every pose feel right for you.

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