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Yoga & Wellbeing offerings
 
Classes in Bury St Edmunds, Haughley, Thurston & Woolpit

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Weekly Yoga Classes

For your everyday movement and mind-reset.

 

Join our welcoming community in Bury St Edmunds, Haughley, Thurston and Woolpit.

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From gentle restorative stretches to Vinyasa flows, Yogadia offers a range of daytime and evening classes for beginners and experienced Yogis alike. 

New to Yoga?

If you're not sure where to start, take a look at my FAQs below, my Class Guide will help you find the right session. You can also find beginner tips in my Journals or learn more About Me before joining us. 
 
Your first class is 50% off with code 'FirstClass'.
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Do I need to be flexible to join?

Not at all. Thinking you need to be flexible to start yoga is like thinking you need to be fit to go to the gym! Flexibility is a result of the practice, not a requirement.

 

Yoga isn't about touching your toes; it’s about what you find on the way down. I recently wrote a piece in my Journal about why we hesitate to start - and why "not being flexible enough" is actually the best reason to show up.

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Read the Journal. 

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