Bespoke Yoga for Teams, Celebrations & 1:1s
Bring the grounding benefits of mindful movement to your workplace, special event, or personal practice.
From relaxing corporate desk-stretch sessions and unhurried celebration flows to gentle 1:1 guidance, every experience is custom-designed across Suffolk around your group’s unique needs.
Explore our session options below or get in touch for a quote.
Workplace & Corporate Wellness
Bring a moment of pause, movement, and fresh energy into your team's workday. Designed to relieve physical tension from desk work and clear mental clutter, these sessions help your team feel recharged, valued, and grounded. Perfect for: Team wellbeing days, staff events, or regular weekly workplace resets. What to expect: Gentle posture work to release neck, shoulder, and lower back tightness, paired with simple breathing techniques for focus and stress relief. Completely accessible for all fitness levels - no flexibility required! Location: At your office/venue in Suffolk (Bury St Edmunds & surrounding) or hosted online.
Hen Parties & Celebrations
Mark a special milestone with a private session tailored entirely around your group's energy. Whether you are looking for an energising morning flow to kick off the weekend or a cozy, unhurried afternoon reset, we create a relaxed space where everyone feels included. Perfect for: Hen weekends, birthday gatherings, bridal morning movement, or family get-togethers. What to expect: A fun, welcoming flow shaped to your vibe - from relaxing stretch sessions to uplifting, playful movement. Mats can be provided, and wobbles, laughter (and hungover friends!) are always warmly embraced. Location: Delivered at your holiday accommodation, Airbnb, local Suffolk venue, or outdoors in warmer months.
1:1 Private Yoga Tuition
A dedicated, unhurried space tailored entirely to you, your body, and your personal pace. Whether you are taking your very first steps on the mat or looking to adapt your practice around stiffness, injury, or a busy schedule, 1:1 sessions offer personal guidance every step of the way. Perfect for: Beginners wanting to build confidence before joining a group class, anyone recovering from injury or working with physical limitations, or yogis wanting dedicated attention on specific postures. What to expect: A bespoke session designed around your unique body and goals. We break down alignment, focus on gentle breathwork, and move at a pace where you feel completely supported without any pressure to perform. Location: In-person at a local Suffolk venue, in the comfort of your home, or online.
Let’s Create Your Session Together
Whether you have a clear vision in mind or just a rough date and a few questions, share a few details below. I’ll get back to you within 24 hours with availability and custom pricing.
