What's on offer?
Yogadia offers a range of classes, workshops and bespoke offerings in Bury St Edmunds, Elmswell and Woolpit.
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If you're not sure where to start or have any questions, take a look at the FAQ's or get in touch.
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Weekly Classes in Elmswell & Woolpit
Yogadia offers a range of classes, from Gentle Hatha and Yin Flows, to Stronger styles like Vinyasa, Ashtanga style & Rocket.
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Gentle & Extra Gentle Yoga
All Levels Hatha class, perfect if you’re new to yoga or simply looking for a mindful pace.
It is all about creating a slower pace, with a focus on holding poses, and breathwork to create a balance between body and mind.
Weekly Classes
Dynamic & Rocket Yoga
Intermediate classes, to build strength, flexibility and heat; for those with some yoga experience.
Instead of holding poses for long periods, you will move from one posture to the next on each inhale and exhale, flowing from one transition to the other.
Yoga & Lattes
A hybrid of the Gentle and Extra Gentle, perfect if you are looking to relax and connect - unwind and stretch gently, followed by a free (optional) hot drink and catch up!
Workshops
Yogadia offers a range of regular workshops based from Woolpit Institute.
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Workshops are open to all, whether you are a regular student or just looking to deepen your knowledge on a set topic.
Introduction to Yoga Basics
Have you always wanted to try Yoga, but the idea of joining a class feels daunting and you just keep putting it off?
For all levels: perfect if you'd like to build your confidence before starting a class, want a refresher after some time away or just want to develop your knowledge.
What to expect...
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A brief history of Yoga
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A focus on some of the essential Yoga poses
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Exploring breathing techniques
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A Yoga flow and relaxation
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Refreshments break, with a range of teas and treats!
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Next workshop:
Date: 25th January 2026
Duration: 2h30 hrs
Price: £30
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Other upcoming workshops
​Creating a Home Practice
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Have you always wanted to practice Yoga at home... but you roll out your mat and forget all the poses!
For those: who have done some Yoga, and would like to develop the tools to continue at home.
What to expect...
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A focus on some of the Yoga fundamentals to incorporate into your practice
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The tools to practice wherever you are
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Refreshments break, with a range of teas and treats!
Date: 8th February 2026
Duration: 2h30 hrs
Price: £30
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Introduction to Rocket Yoga
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Fancy trying a new style of Yoga, Rocket has landed at Yogadia and I can’t wait to share it with you!
For those: who are comfortable in a Vinyasa class but looking for a different style of Yoga and challenge.
Build your confidence, and get to know some of the basics before taking off!
What to expect...
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A focus on some of the essential poses
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A Rocket flow
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Refreshments break, with a range of teas and treats!​
Date: 22nd February 2026
Duration: 2 hrs
Price: £20
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Bespoke offerings
Whether you are looking for a Yoga class for group booking or a special event such as a hen do or birthday, a personalised One to One, or to discuss how Yogadia can help your business' wellbeing.
Get in touch to find out how Yogadia can make a difference with a bespoke offering.
