Yoga & Lattes - 10am

Class overview

This is a relaxed, accessible morning session focused on moving your body without any pressure. On the mat, we move through poses designed to ease tension and give you a really good stretch. Following Yoga, there is the option to stay for a hot drink and a chat. It’s a brilliant way to take care of yourself while connecting with others in the local area, whether you're a beginner, a busy parent or just looking for a slower pace. The result: You'll leave feeling comfortable, stretched out and connected.