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Gentle - 2pm

A steady, mindful practice focused on balance and breath.

1 h
12 British pounds
Cavendish Hall, Thurston

Class overview

This class gives you the time to settle into each pose and focus on your breathing. We move at an unhurried pace, focusing on alignment, stability and gentle stretching. It’s a quiet, grounded practice designed to ease physical tension and create space in the body without rushing from one pose to the next. The result: You'll leave feeling calmer, grounded and physically reset.

Class Location

  • Cavendish Hall, Church Road, Thurston, Bury Saint Edmunds, UK

    07710198580

    claudia@yogadia.co.uk

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