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the unwind - 7pm

Soft evening movement to release daily stress.

1 h
12 British pounds
Community College, Thurston

Class overview

Gentle & Soothing | All Levels A gentle flowing sequence designed to soothe a tired nervous system and ease tightness in your back, shoulders, and hips before bed. Warm socks or layers are welcome for final relaxation.

Class Location

  • Thurston Community College, Norton Road, Thurston, Bury Saint Edmunds, UK

    07710198580

    claudia@yogadia.co.uk

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