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gentle - 11am

Grounded movement to ease physical tension.

1 h
12 British pounds
Fornham Functional Movement

Class overview

Slow & Mindful | All Levels A steady practice focused on alignment, stability, and deep stretching. Settle into poses without rushing to ease tightness in your back, shoulders and hips. Wear comfortable clothes you can move in; mats and props are provided if needed.

Class Location

  • Fornham All Saints, Bury Saint Edmunds, UK

    07710198580

    claudia@yogadia.co.uk

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